Feeding your starter:
Add to your starter at the same time 6 days a week:
1/4 cup warm unchlorinated water
1/3 cup unbleached organic white whole wheat flour
Cover with a damp washcloth or cheesecloth.
Let it rest the seventh day... then repeat the whole process. At least once a week you must remove part of the starter or it will outgrow it's daily feeding ratio. You can make bread, pancakes, etc. with a little planning ahead.
Using the Starter:
Typically a "sponge" is made the evening prior to baking. Remove 1 cup of starter and place in glass bowl or jar, add 1 cup flour and 3/4 cup warm water. Mix well, cover with a damp cloth and place in a warm spot overnight. The next morning stir down your sponge. There should be 2 cups... if you have too much simply pour the extra back into the starter jar.
Mary Jane's Farmhouse Sourdough
2 cups sourdough starter
1 tsp honey
1 cup white whole wheat flour
Mix ingredients well and let sponge 20 - 30 minutes
Add final 1/2 cup of white whole wheat flour
3/4 tsp. salt
Knead until windowpane test (elastic).... form into round loaf and place in greased 2 quart cast iron pan or on parchment paper.
Let rise for the best part of day until doubled in size.
Bake at 425 degrees 35 - 40 minutes or until 195 - 200 degrees or until sounds hollow when thumped.
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